Our Blog
Managing your mental wellbeing whilst getting back into work
Getting back into work often leads to starting a new routine which can be exciting yet overwhelming. Time management is important in these cases, both inside and outside of work to ensure we can perform at our best. Maintaining a great work/life balance is important,...
Accepting the ‘Carer’ Label
The benefits of identifying yourself as a carer: Around 10% of the UK population are unpaid carers to a loved one. However, for many, they do not identify themselves as carer’s and see looking after a vulnerable person who is close to them as just ‘something they do.’...
Back to work nerves? Starting a new job?
Returning to work after a long time might be overwhelming, and can often lead to feelings of anxiety and nervousness; it is normal. The best way to deal with this, is to not push away these feelings, but deal with them by reminding yourself just how brilliant you are,...
First day (back) in the office
Feeling anxious about meeting your colleagues for the first time or feeling overall nervous for your first day back in the office? After a few years of uncertainty, it is important to highlight that you are probably not the only one feeling these nerves, and settling...
Getting Back into Work
After taking some time to care for somebody, it can be difficult getting into the habit of having more free time to yourself and wondering how to get into work. There are a lot of emotions you might run into whilst trying to find a job, from worrying about the caring...
The job market now and how it affects carers
Evidence that the pandemic has affected carers significantly more than non carers is growing, and it points to carers being affected in all areas of their lives. The Office for National Statistics has just published a report that shows hard hitting evidence about the...