Our workshops & groups

01

Mini Mindfulness

The sessions are a chilled blend of breathing, relaxation, visualisation and mindfulness – drop in when you can.

Dates: Every Friday

Location: Zoom

Start Time: 12:30pm – 1.00pm

*Please emails us at wellbeing@harrowcarers.org for the passcode and meeting ID of the sessions or register with us.

02

Virtual Cuppa

 Join us every Monday with a cuppa for a chat and get your week off to a good start. These sessions are fun, imaginative and will put you in a joyful mood. Come and join us!

Dates: Everyday Monday

Location: Zoom

Start Time: 10.00AM – 11.30am

*Please emails us at wellbeing@harrowcarers.org for the passcode and meeting ID of the sessions or register with us.

03

Mental Health Carers

Do you care for someone with a mental health condition? If, so join us every 2nd and 4th Friday of month to get the support you need.

Dates: 23rd July, 13th August.

Location: Zoom

Start Time: 1.30pm – 2.30pm 

*Please emails us at wellbeing@harrowcarers.org for the passcode and meeting ID of the sessions or register with us.

04

Caring For My Partner

Do you care for your partner? If so, then join us and take a break in a relaxed and welcoming environment

Dates: 2nd Wednesday of Every Month

Location: Zoom

Start Time: 2:30PM – 4.00pm

*Please emails us at wellbeing@harrowcarers.org for the passcode and meeting ID of the sessions or register with us.

05

Pilates

Do you care for your partner? If so, then join us and take a break in a relaxed and welcoming environment

Dates: Every Friday

Location: Zoom

Start Time: 10.00am – 10.45am

*Please emails us at wellbeing@harrowcarers.org for the passcode and meeting ID of the sessions or register with us.

06

Live Activities September

The Wellbeing team are looking to book in Live activities September so please keep an eye on your newsletter and e mail wellbeing@harrowcarers.org if you are interested in anything.

Check Out The Sessions On The Calendar

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August

September 2020

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