Our workshops & groups

Mini Mindfulness

The sessions are a chilled blend of breathing, relaxation, visualisation and mindfulness – drop in when you can.

Dates: Every Friday

Location: Zoom

Start Time: 12:30pm – 1.00pm

*Please email us at wellbeing@harrowcarers.org for the passcode and meeting ID of the sessions or register with us.

Mental Health Carers

Do you care for someone with a mental health condition? If, so join us every 2nd and 4th Friday of the month to get the support you need.

Location: Zoom

Start Time: 1.30pm – 2.30pm

*Please email us at wellbeing@harrowcarers.org for the passcode and meeting ID of the sessions or register with us.

Pilates

Sometimes our bodies crave gentle and relaxing movements and this is the perfect Pilates workout for those days.

Dates: Every Wednesday

Location: at Old Lyonian’s

Start Time: 11.30am – 12.30pm

*Please email us at wellbeing@harrowcarers.org for the passcode and meeting ID of the sessions or register with us.

 

Live Activities September

The Wellbeing team are looking to book in Live activities September so please keep an eye on your newsletter and e mail wellbeing@harrowcarers.org if you are interested in anything.

Check Out The Sessions On The Calendar

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September 2020

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