Building your Emotional Health & Resilience – Working for Carers

Working for Carers is a London-wide project that supports unpaid carers, aged 25 or over, to move closer to employment. The project is led by Carers Trust and delivered by its network of partners across London. Working for Carers is funded by the European Social Fund and The National Lottery Community Fund.

In this session we will be covering the following:

– Emotional Health

– Resilience and Change

– Tips for coping with it all

– Q&A

This online session will be run using zoom – once registered, and eligibility criteria checked, we will provide you with the link to join the session.

Eligibility criteria:

– Unpaid carer or former carer

– aged 25 and over

– living in London

– not in any paid work