Carers Week Introduction to Building Resilience

How stress impacts resilience?
Learn what takes to become more resilient?
What might be affecting your resilience levels?

We are running all activities and courses on Zoom, a teleconferencing platform which is very easy to use, and you do not need to sign up to join in on the courses and activities!

Just let us know what activities and courses you would like to join and we will give you a unique code and password to access the meeting! If you would like more information about Zoom then please give us a call or email.